10 Tips for Hiking Bhutan’s Tiger’s Nest Monastery with a Toddler

Bhutan’s Tiger’s Nest with a toddler

Planning a family adventure to Bhutan? One of the country’s most iconic experiences is hiking Tiger’s Nest Monastery (Taktsang Monastery) — and yes, you can enjoy it even with little ones in tow. We hiked with our 1.5 years old daughter and thouroughly enjoyed it! This guide shares 10 tips for hiking Bhutan’s Tiger’s Nest with a toddler, covering everything from choosing the right season and pacing yourself to packing toddler-friendly gear. Whether you’re visiting Paro on a short trip or exploring Bhutan with kids for a longer holiday, these practical tips will help you make the most of your Tiger’s Nest hike while keeping your child safe, comfortable, and excited about the journey.

Tiger's Nest, Bhutan's iconic monastery

Why Visit Tiger’s Nest with Kids?

• The magic of Bhutan’s most famous monastery

Perched dramatically on a cliff above Paro Valley, Tiger’s Nest (Taktsang Monastery) feels like something out of a storybook. Its breathtaking views, fluttering prayer flags, and peaceful atmosphere make the hike a truly memorable family adventure.

• Teaching children about culture & spirituality

A visit introduces kids to Bhutanese traditions, Buddhist legends, and the value of mindful travel. Sharing the monastery’s stories helps them appreciate history, respect sacred spaces, and develop curiosity about different cultures.

Visiting Bhutan for Indian Travellers

Indian citizens enjoy hassle-free access to Bhutan, making it easy to combine the stunning Tiger’s Nest Monastery hike with a family holiday. Entry is visa-free (only a valid passport or voter ID is needed), and the Sustainable Development Fee (SDF) for Indians is lower than for other nationalities. For Indian citizens over 12 years of age, the cost if Rs 1200 per person per night and children 6 -11 years , the cost is Rs 600 per person per night. Direct flights from major Indian cities to Paro and well-connected road routes via Phuentsholing make Bhutan a convenient destination for families looking for culture, nature, and adventure.

About Bhutan’s Tiger’s Nest Monastery (Taktsang)

Tiger's Nest, Bhutan's iconic monastery perched dramatically on a cliff at an altitude of 10,000 feet above sea level - is the country’s most iconic landmark. Built in 1692, this sacred Buddhist site clings dramatically to a sheer cliff, offering sweeping views and a sense of serenity that draws visitors from all over the world. Paro itself is situated at 7,000 feet, making the trek a straight ascent of 3,000 feet or 900 meters!Hiking up to Tiger's Nest requires patience and endurance. It's a good idea to base yourself in Paro and start the hike early in the day to make the most of the experience.

The entry ticket for Tiger’s Nest Monastery costs ₹2,000 per adult, ₹1,000 for children aged 6–17, and is free for kids under 5, payable at the foothills before the hike.

10 Tips for Hiking Tiger’s Nest with a Toddler -

1) Acclimatize

Traveling to Paro and then heading straight to Tiger's Nest can be quite taxing on your body, especially if you're accustomed to living by the coast. Give yourself time to acclimatize. I recommend exploring beautiful Bhutan first and scheduling the hike towards the end of your trip. This way, you'll be better adjusted to the altitude and ready to enjoy the trek to Tiger's Nest.

Tiger's nest - perched on a cliff

2) Start early in the Morning

Begin your hike early in the day to avoid the midday heat and to allow enough time for breaks and a leisurely pace.

3) Use a Supportive Baby/Toddler Carrier

The first thing to note is that the hike to Tiger's Nest is not suitable for strollers. Baby carriers are essential for young children. Older kids can enjoy hopping, skipping, or even running up the gradual climb. Alternatively, you can opt to ride a horse up to the cafeteria, which is about halfway up the trail.

Ergo baby carrier - our trusted companion.

4) Choose the correct trail

There are two ways to reach Tiger's Nest monastery. One is to take a left after the sacred water wheel, which offers a gradual ascent suitable for people with moderate fitness levels and those traveling with babies. The other option is to take a right, which is a shorter but steeper climb. We chose to ascend via the gradual path and descended via the steeper route.

path with gradual ascent

5) Take Plenty of Breaks

Plan for frequent breaks to rest and hydrate, especially for your toddler who may need more pauses along the way.

6) Dress in Layers for Changing Weather

As you ascend, the temperature tends to increase. Dressing in layers will help you stay comfortable throughout the climb.

shoes , layers, stick and water - all check.

7) Its all about the right shoes:

Choose comfortable trekking shoes that are already broken in and have a good grip, as some spots along the trail can be slippery. This will ensure a safer and more enjoyable hike to Tiger's Nest.

8) Get hiking poles/stick

If you're not bringing your own hiking poles, consider buying or renting a wooden stick at the base of the climb near the ticket counter. It can be particularly useful if you plan to descend the steeper route while carrying a baby.

rent the strong sticks and stop at the market to buy some souvenirs on your way back.

9) Pack plenty of lightweight Snacks & Water

The hike up and down Tiger's Nest will take around 5 to 6 hours.  It's essential to have enough water for yourself and your baby to stay hydrated throughout the trek. Make sure to carry an ample supply of water and snacks with you, as there are no shops along the way. The cafeteria is halfway up, and the sun can be intense.

10) Enjoy the journey and be in the present

Take it slow, enjoy the beautiful surroundings, and celebrate each milestone along the way. The journey to Tiger's Nest is as rewarding as reaching the destination!

With these tips, you can make the hike to Tiger's Nest an enjoyable and memorable experience for you and your toddler in Bhutan.

Extra Tips for Families Visiting Tiger's Nest and Paro

Where to Stay Near Paro with Kids

We stayed at Naksel Boutique Hotel & Spa, which is perfect for families. Great views, delicious food, and spacious rooms make it ideal with kids. Book Naksel here.

Other Family-Friendly Activities in Paro

• Visit Kyichu Lhakhang or the National Museum

• Enjoy hot stone baths and nature walks

Fun, easy, and memorable experiences for the whole family.

FAQs – Hiking Bhutan’s Tiger’s Nest Monastery with a Toddler

Q1: Can you hike Tiger’s Nest Monastery with a toddler?

Yes! With the right gear, breaks, and an early start, families regularly complete the trek with toddlers.

Q2: How long does the hike to Tiger’s Nest take with kids?

Expect 4–6 hours round trip, depending on your child’s pace and the number of breaks.

Q3: Are there ponies or mules available for young children?

Yes, ponies can carry you or your toddler up to the halfway point; the last stretch must be done on foot.

Q4: What should I pack for hiking Tiger’s Nest with a toddler?

Bring a baby/toddler carrier, water, light snacks, sun protection, and an extra layer for cool weather.

Q5: Is there an age limit for visiting Tiger’s Nest Monastery?

There’s no official age limit, but children should be able to manage some walking or ride in a carrier.